Oct 12, 2012

Bloody Joseph- tomato-cucumber smoothie

I went for a long run today, and returned partially dehydrated. Craved for a Bloody Mary, but that wouldn't have been prudent, so made what I call a Bloody Joseph instead! 







 

Chop one large tomato, 1 medium cucumber (I didn't peel it), and one green chilli, and blend in a mixer with salt to taste, the juice of 1/2 lemon and half a glass of water till smooth. Pour into a glass and slurpppp!

You can see seeds floating around. I like them, but if you don't you can always stain the smoothie before drinking it.

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