Chocolate Banana Smoothie

Smoothies in any form or kind are my favourite post-workout snack. This is one I reserve for long runs, because I have been told that chocolate is one of the best drinks you can have post run. Sometimes I wonder if I don't run as much as I do, only so I can indulge!!!!

Blend 1 cup milk, 1 banana and 1 tbsp cocoa powder till smooth. Yummy.