Oct 20, 2013

Capsicum

I often end up with leftover soya granules, and this is a great way to use them.
Cooked soya granules
2 capsicums
1 small onion chopped
1 small tomato chopped
Coriander leaves
3 pods garlic minced
Olives, if you like them
Seasoning as per taste (I used pepper, basil and parsley)
Cooking oil
Salt to taste
Cheese

Method
Heat the oil, and lightly sauté the onions and garlic. When they turn transparent, add the tomatoes, and cook till they start to turn mushy.
Add soya granules, chopped coriander, and the seasonings, and stir for a couple of minutes.
Take it off the fire, mix with grated cheese and chopped olives.
Meanwhile, remove the top of the capsicum, and pull out the seeds. Coat the outside with oil. 
Stuff with the cooked soya. Put one layer of grated cheese on top, and bake at 180 degrees for 5 to 10 minutes.
Serve with buns, or rotis.




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