There are those days when you know you have over indulged on rich and spicy food too close to bedtime. You know your stomach is not going to thank you for it the next day, but you really don't have much choice after the deed has been done. Or do you? This drink speeds up digestion, and makes you feel slightly better. Most effective after a meal, you can even have it first thing in the morning to start your da with a dose of healthy.
1/2 tsp ajwain seeds
1 tsp saunf seeds
1 1/2 cups water
Method:
Bring the water to a boil. Reduce the flame, add the ajwain and saunf seeds, and let it simmer for 10 minutes, till the water is reduced to 1 cup.
Turn off the flame, and let it seep for an additional 10 minutes. Have warm.
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