Stuffed omelette

This and variations of this are my favourite post-workout meal. I really don't know what I would do without these really quick and utterly filling meals.

Capsicum
Tomatoes
Onions
Spinach
Olives
Leftover rice
Seasonings as per taste
Two eggs
Butter/ olive oil
 
Method
Saute capsicum, tomatoes, onions in olive oil or butter (depending on how virtuous you want to feel- I don't even try].
Add left over rice, salt, chillie flakes and oregano (or assorted seasonings as per taste), and stir a few times. Keep aside.
Beat two eggs with salt (careful with this, because there is salt in the stuffing too), and make an omelette.
After flipping it over twice, place the fried rice on it, fold over, and let it cook for a minute or two.

You can add chopped spinach, olives, boiled chicken, or anything else. Let your imagination be your guide