I went for a long run today, and returned partially dehydrated. Craved
for a Bloody Mary, but that wouldn't have been prudent, so made what I
call a Bloody Joseph instead!
Chop one large tomato, 1 medium
cucumber (I didn't peel it), and one green chilli, and blend in a mixer with salt to taste, the juice of 1/2 lemon and half a glass of water
till smooth. Pour into a glass and slurpppp!
You can see seeds floating around. I like them, but if you don't you can always stain the smoothie before drinking it.
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