Jan 11, 2015

Honey Chicken

Sunday dinner tends to be Chicken, This weekend, it was a sweetish chicken, which I served with mashed sweet potatoes

For Dry Chicken
1 large curry cut chicken
4 tbsp soya sauce
2 tbsp Worcestershire sauce
2 tbsp honey
2 tbsp olive oil
Juice of 1 lemon
1 tsp paprika powder
Salt to taste
2 tbsp sesame seeds
2 tbsp melon seeds
3 tbsp torn basil leaves

Method:
Wash the chicken and pat dry. Marinate for 30 minutes in a mixture of soya sauce, Worchestershire sauce, honey, lemon juice, paprika powder and salt.
Heat the oil, add the chicken pieces in batches and cook so all sides are evenly done (about 2-4 minutes per side). Return the chicken to the pot, add the remaining marinade, cover, and let it simmer on low heat for 10-15 minutes.
Add sesame seeds, melon seeds and basil leaves, cook for an additional minute, and serve.


For Mashed Sweet Potatoes
2 large sweet potatoes
2 tsp chilli flakes
Salt to taste
1 tsp butter
Juice of 1/2 lemon

Method:
Boil the sweet potatoes till soft. Peel and mash.
Add chilli flakes, salt, butter and lemon juice, and mix well.

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