Sep 26, 2012

Baked apple with raisins

Perfect for all those times when you crave for something sweet, but don't want to overdose on refined sugar. Added bonus- everytime you make this, your house smells like a dream for quite a long time.
It is one of my favourite post-workout snacks.





 

1 apple (make sure it is firm)
1 1/2 tbsp raisins
pinch of cinnamon powder
maple syrup/ sugar syrup (optional)

Soak raisins in water for about 10 minutes (or till plump). Do not discard the water.
Make a tiny hole on top of the apple, and remove the core (I use the back for a spoon to bore it out). Place apple on a microwavable container
Sprinkle cinnamon powder inside the apple.
Fill the hole with raisins.
Mix maple syrup/ sugar with the water in which raisins were soaked, and pour over and around the apple (I skip the maple syrup/ sugar).
Place in the microwave and cook uncovered for 3 minutes.
Wait till it cools down, cut slices and enjoy.

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